What is Cardio Tennis?

Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

It’s social and it’s fun!

It is a very social and fun class for players of all ability levels taught by a tennis teaching professional or fitness professional. If you’ve never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to train for tennis.

Engaging and Welcoming

Regardless of your ability or fitness level the Cardio Tennis Leader is trained to provide the ultimate workout for each person.

When is Cardio Tennis?

Monday, 6.30am
Tuesday, 8.30am
Thursday, 8.30am